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Dear women,
take some time just for yourself and join us for a unique event that will help you better understand and accept yourself.

The NGO Women for Themselves - Trnava is organizing another meeting dedicated to women who want to discover the path to greater self-love and inner peace. In a safe and confidential atmosphere, we will discuss the topic: How to Love Yourself More.

We are building on our past successful events and we believe that this time you will take away new insights, inspiration, and the feeling that you are not alone in this.

What have we prepared for you?
 

1. An inspiring lecture by life coach Janette Šimková, who will help you perceive yourself with greater kindness.

Janette Šimková is a life and relationship coach, with a private practice since 2008 and over 10,000 hours of coaching. She holds the international coaching accreditation EIA Senior Practitioner. She is involved in the supervision of helping professions and volunteers in student mentoring programs.

She is the author of five self-development books. Her latest one, "First Aid for the Soul," includes stories on how to take care of mental health.

2. Our other esteemed guests will contribute to the panel discussion with their life stories and experiences:

Katarína Brychtová – actress, moderator, and a voice we all know!

A native of Bratislava, she studied acting at VŠMU and shone on the stages of SND, Astorka, and the Radošinské Naivné Divadlo. From television, we especially love her from the show Pošta pre teba. And yes, she was the voice of Rachel in the cult series Friends! You can currently listen to her in the women's podcast "To nešieš, moja," where she perfectly complements Zuzka Vačková.

Ilona Hegerová – a woman who brought age management to Slovakia

Originally a teacher, later an expert on adult education. When she was laid off at age 50, instead of resignation, she founded her own company. She is the founder of the civic association Age management, o.z. and boldly spreads this topic further. Today, she leads the Slovak Association of Age Management and advocates for age not to be an obstacle at work or in life.

3. A joint workshop activity where you can share your thoughts and draw strength and inspiration from the support of other women.
The topics we will open together will be not only about body and appearance, the changes we face but also about our mindset, about how we talk to and about ourselves.

 
 

When: May 15, 2025, from 4:00 PM to 7:30 PM.

Where: Malý Berlín Trnava, Štefánikova 4

Join us and experience a day full of understanding, friendship, sharing, and new energy!

We look forward to seeing you
The Team of NGO Women for Themselves - Trnava

Duration: 3.5 hours

Tickets:

• 30 € for the first 30 tickets
• 35 €

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